Beta ecdysterone dose reddit I explained that several times. For me it does provide more drive and energy while working out and also helps getting a better pump (and I've PRed with it, too but maybe So I'm currently taking TA10% and thinking about cycling off the TA stacking ecdysterone and cistanche. Beta Ecdysterone predominantly operates via the Beta-Estradiol pathways as opposed to the Alpha-Estradiol pathways. Other things (price starts to go up on these ones) include beta ecdysterone to increase muscle protein synthesis somewhat significantly, and epicatechin to alter myostatin/follistatin levels in a direction that’s favorable to muscle building. 5 miles straight just to put into perspective. Suffice to say, I would suggest not pounding the stuff back. Not just for physical reasons, but I just felt better overall. I know what a pubmed search looks like for well-researched compounds. The laxogenin mixed perfectly however and this will still be taken thrice daily as a transdermal. Hey, I’m trying to stay natty as long as I can and I to find an alternative to turkesterone, would this work at the dose, it says two servings is 2 pills which is 1200mg of Get the Reddit app Scan this QR code to download the app now. Log In / Sign Up; Advertise on Reddit; Shop Collectible Avatars; Get the Reddit app Scan this QR code to download the app now. Subjects in the Get the Reddit app Scan this QR code to download the app now. I was thinking about doing 1g of ecdysterone and 1g of Skip to main content. com I'm going to increase to an AM I recently bought Ecdysterone from German Elite Nutrition on Amazon. It binds with the estrogen receptor beta (Erβ) protein-coding genes. Eating was a huge chore, I became full after about 3 bites. You take the 2 caps at once or just dose twice a day? (More potent than Weider & Co). For example, for 60 kg this means 300 mg and for 90 kg 450 mg of ecdysterone beta per day. If a cup of quinoa had an effective dose, tons of people should be getting ripped from eating quinoa because 1 cup is not very much. This means you would need to use pure beta-ecdysterone, which is more expensive, then make that into a cyclodextrin complex, adding even more cost. You all keep in mind that you may and will probably not see the same results as I did, you may get better or worst results compare to mine, mileage will vary, each individual is different and what's good for the goose may or may not be good for the gander, I'm 64 years old close to 6' tall and 200lbs. So how much beta ecdysterone is in the Gorilla Mind turkesterone product? 5. So $85 for a 15 day cycle sounds insane. New. Has anyone tried the beta Ecdysterone from DoubleWood supplements? Feb 3, 2023 · Ecdysterone work for me at high dosage, taking 500mg at 50% Ecdysterone ain't doing shit if you ask me, not enough to see results, I saw got good result by taking between 1500mg and 1750mg/day by only counting the Ecdysterone 250mg = 2 pills in the morning, 3 one hour before my training and 2 right after my training and that is for 6 weeks on Feb 20, 2024 · Get the Reddit app Scan this QR code to download the app now. I found now 2 different products and I would like to know the difference and if they are any worth. 7mg ecdysone and 245mg Beta-Ecdysterone per cap. May 18, 2022 · My experience with ecdysterone is that it did affect me but not all the way it is advertised. 113 mg of β-CD (0. Mar 7, 2024 · In Search of Insight Ep. I've been taking ND's beta-ecdysterone since its release (two weeks ~) @ 250mg 2x/day 8hrs apart (500mg daily total) and notice a nice, calming, almost 'warm' feeling Get the Reddit app Scan this QR code to download the app now. TA is incredible. May 16, 2022 · I've bee very interested in trying out Beta Ecdysterone for a while. After two doses I lost almost all desire to eat. That said, i would like to increase the chances or good effects, Get the Reddit app Scan this QR code to download the app now. I reallt have felt a difference in strength. Any insights would be greatly appreciated Can't speak on Beta Ecdy because I'm certain that my source was bunk. " Sep 12, 2014 · I literally just posted a question about beta ecdysterone. No side effects were found. Oct 24, 2019 · Back around 2015, I heard about beta ecdysterone as a physical performance enhancer that was, according to a few studies, as effective as steroids but safe to use. very Assuming a person weighs 70kg, they would have to consume 908 grams of Beta Ecdysterone to reach a dose that is comparable to this study. Dosage. Any insights would be Jan 6, 2022 · Dietary supplements with ecdysterone are growing in popularity, especially among strength athletes, bodybuilders and fitness enthusiasts. Because ecdysterone works by the PI3K-Akt signaling pathway, it stimulates protein synthesis, particularly in muscle cells. Beta-ecdysterone has 90% potency while turkesterone has only 10% This is where ecdysterone, or also known as beta-ecdysterone, comes in – a naturally occurring compound with promising anabolic properties and very little, if any, side effects. Which causes high neuroepinephine. Doseage: I take two tablets daily, once upon waking, one more around 2pm; I take it with boron both times to help increase its effects. Over-weighed slightly to compensate for loss by adhesion. It meets both the criteria I have for a good supplement better than anything else. 15% HPLC ) 270mg Jul 27, 2024 · A 10-week study involving 46 subjects who were administered ecdysterone experienced a significant increase in muscle mass (3). So there is more beta ecdysterone, and slightly more turkesterone, but waaaaay less than claimed. The energy, focus and confidence is night and day. co/d/b7u7YE0 “Q: is this 95%?” “A: HR Supplements strives to offer the best quality Beta Ecdysterone on the market, and as such, we are one of the few, if not the only company that provides a look at our in-depth analysis of our product. Oct 8, 2022 · Beta ecdysterone is what theoretically could help. TA works as a SERM. How much beta ecdysterone is in the HTLT sample? We found 15. Don't take 1,816 capsules. 5g’s of salt before a workout which gives me an insane pump! The multivitamin, vitamin d, magnesium, and zinc I save for 4-5 hours after the workout) 🙏🏿 I'd buy that if it was all lab tested and in good doses. Noticed nothing. Daily dose: 3-6 g, contains 300-600 mg of ecdysterone beta. So after watching Derek's vid on Cooper today I figured I'd just add my review of Muscle Empire's Beta Ecdysterone since there's understandably plenty of skepticism around the effectiveness of these things. However I was really into scientific lifting trying to get every edge to be stronger/look better. Then you need to take double the dose to get the same amount you were shooting for. Locked post. French chemists analysed samples of quinoa and found they contained high amounts of ecdysteroids. On the other hand, there is an equal number of sceptics who claim that ecdysterone is not that Feb 25, 2022 · You do not need kilos of spinach. I split my 500mg dose into 2 250mg doses; 1 I take in the morning and the other I take after my workout sometime in the Ecdysterone is used for other things besides bodybuilding. Reddit . Ecdysterone is not like a hit of heroine when you can feel it as it goes through your vein (not that I've tried it but you get my drift), you won't get a boost just like that or lifting twice as much weight because you took 250mg of Ecdysterone the day of your training. 0088 mg/capsule) could be detected for up to 70 hr for the metabolite 14‐deoxy‐20‐OHE and parent drug for up to 36 hr. Turkesterone and beta ecdysterone are different things. New comments cannot be posted and votes cannot be cast. But I been thinking about doing 150 twice The lower dose of ecdysterone (0. The product is basically beta ecdysterone with a very small amount of turkesterone in it. 2 is enough, you can even split the tablets in half and have four smaller doses. Since the Beta Ecdysterone dose is but about 75% lower than indicated I find that this represents a fraudulent misrepresentation. 500mg in the morning, another 500mg mid morning, 1500mg 1/2 hour before training and another 1500mg right after my training, I take only 1000mg divided equally during the days I don't It should be a good stack! Tongkat ali can function as an aromatase inhibitor which would decrease total estrogen. Morning: zinc, vitamin D/K Evening: Apigenin, Mag glycinate, low dose melatonin I'm really just looking to add one item to stack with beta ecdysterone, so looking for the best supplement for synergy with Ecdysterone as far as muscle building/testosterone support. r/Supplements A chip A close button. One thousand samples from male and female athletes from different sport disciplines were analyzed for the prevalence of use for 20‐OHE, in which 4 were confirmed on further analysis. true Jul 26, 2021 · 333K subscribers in the Supplements community. It makes me feel more gay too. Open comment sort options. 48mg of beta ecdysterone per capsule in the HTLT turkesterone product. Some research suggests that combining ecdysterone (or 20-Hydroxyecdysone) with cyclodextrin can help improve absorption of this compound, so consider looking for a supplement that “stacks” these two ingredients together. Features: Batch and lot coded with publicly visible lab reports to ensure quality and transparency. 5-600+mg ecdy 5-600+mg turk, not sure about epicatechin or laxogenin dosing. MPMD recently made a trial of Turkesterone. Even at 1 dose a day its a Beta-ecdysterone does nothing with testosterone. #029| March Mushroom Magic | Energy, Focus and Motivation From Your Daily Dose of Adaptogenic Mushrooms 🎧 upvotes r/NootropicsDepot This doesn’t seem right though, clomid literally blocks both alpha and beta estrogen receptors, and a study on mice found that beta ecdysterone was useless in the presence of a serm ( that’s how they determined it acted via the estrogen pathway ) Sep 9, 2022 · In contrast, Ecdysterone binds to estrogen receptor beta, which I believe has the ability to stimulate protein synthesis - which is the limit of my knowledge in this area. It is the estrogen receptor alpha (ERA) that is implicated in breast enlargement, bone tissue proliferation, testosterone suppression via the testes, and the inhibitory response of the hypothalamus. Steroid hormones were not changed. Dec 16, 2020 · MyProtein used to stock beta-ecdysterone years ago. I'm pretty sure I have like, PTSD. Or check it out in the app stores Derived from Uzbekistan and utilizing a high dose or Ajuka Turkestanica (standardized for 70% Turkesterone) I know turkesterone is 5 times stronger but the potency of it is low. But maybe not, you’ll just have to test that yourself Turkesterone and beta ecdysterone are different things. Not super game changing, but I do think it's benefitted me and I plan on ordering more down the road. However, I don't quite understand how that explains the side effects of in vivo trials in mice. beta ecdysterone has been a god send. Wouldn't humans experience the same side effects if they were to ingest ecdysone? Beta-ecdysterone is further evidence of this being the case. It doesn't bother my sleep but it also is something I like to take in the morning. Jul 2, 2021 · View community ranking In the Top 1% of largest communities on Reddit. Aug 24, 2022 · The #1 social media platform for MCAT advice. Or check it out in the app stores Beta Ecdysterone Supplement - 500mg Per Serving (120 Capsules, 60 Servings) Powerful Plant Anabolic to Support Healthy Testosterone Levels (Manufactured and Tested in The USA) by Double Wood Amazon. Not sure where are you from, but some gyms have their own cheap versions having like 300 mg of ecdysterone or you can get little more expensive vemoherb beta ecdysterone. Share Sort by: Best. I thought it was fluke so i increased from 1 dose of 500mg to 4. My experience with beta ecdysterone is that there’s this almost immediate bloat // strength increase, but it levels off super fast. The inclusion complexes of 20E with β-cyclodextrin were obtained by the interaction of equimolecular amounts of solutions of 20E and β-cyclodextrin. My estrogen came back up to 33 as I was also using beta-ecdysterone regualrly and horny goat weed once in a while. Log In / Sign Up; Advertise I've tried both, recently went on Nootropics Depot Beta Ecdysterone for 30 days then back to Turkesterone and noticed no real difference. Daily dose will be 200 mg of beta ecdysterone (half the recommended daily dose according to the supplement, but enough according to Team 3d Alpha . Kept the same routine before Ecdy, and instead of always being sore I feel fresh the next day. [3] Given the broad range of effects that ecdysteroids may have in mammals, more than one mechanism of action is possible. Ecdysterone Dosage Calculator. I would probably up dose over time since its ur first time, to see what dosage works best for you. Or check it out in the app stores I am taking a small dose of ecdysterone daily without any expectations. We honestly don't know the oral equivalent of that dose, but it could be quite high. And it definitely keeps me more muscular and lean. Sure it could be placebo, but either way I feel great. When I did eventually try a supplement, my personal findings were much stronger via spinach and quinoa than when I took a brand called Examine states that a " dose of 5mg/kg bodyweight in rats seems to possess anabolic properties, and would be a good place to start for increasing muscle mass. What are the side effects of Beta-Ecdysterone? Beta-Ecdysterone is not typically associated with negative side Posted by u/naderq - 1 vote and no comments May 29, 2023 · That's more than the recommended daily dose that some ecdysteroid supplements contain. " Nevertheless they can provide some kind of lab analysis besides many other firms so maybe 45mg Ecdysterone is yet better than what they can offer. So just be cautious, if you have the 500mg capsules just start off with one a day. I try to measure progress as exact as possible. When the label says 500mg is serving size, does this mean I am ingesting 500mg of the substance or 250mg based on the 50% When I looked up the equivalent dosage of ecdy used in the first study, it was comparable to what you get with about 8 or 9 pounds of spinach. People have used as low as 12mg per day to as high as There is not enough research to recommend a specific dosage for each possible use of ecdysteroids, and most of the available research has been done on animals. New comments cannot be posted. In the post you linked to, you explain that mammals can't convert ecdysone due to missing enzyme. The ecdysterone dose that produced steroid-like results can be found in a serving of quinoa or broccoli. Each capsule is 760mg with 90% beta-ecdysterone, 250g leucine and 10mg piperine. So I read the threads on BE here ( I know, big mkstake! ) Unreal vascularity from ND Epicatechin & Ecdysterone Nov 13, 2022 · Then I take nitrosigine, and beta alanine/ 1. Also, there is another study by other researchers titled, "Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans. Subjects in the Ecdysterone1 group received the suggested serving of the ecdysterone-containing supplement (100mg beta-ecdysterone + 100mg L-Leucine) in conjunction with their resistance training workouts. It helps me sleep better. Jan 8, 2025 · This simply means that beta ecdysterone helps the body build muscle more efficiently. I'd cycle it though, just to be safe. Alright, here is my conclusion on taking Ecdysterone + Tongkat Ali from ND for 6 weeks. I took double the recommended dose of Get the Reddit app Scan this QR code to download the app now. 5 Preparation of inclusion complexes. Mk-677 is stacking MK 677 with Ecdysterone proven to not suppress hormones and not needing PCT? Is it worth it? Archived post. Or check it out in the app stores It’s a great supplement and I really wanna see how 750 mg would help me instead of 500 of pure beta ecdysterone (1500mg or 3 tablets) I’ll trial it and make a post about it. " Hey, everyone! I originally did a log of mass intake of spinach and quinoa for the Ecdysterone benefits instead of taking a supplement previously (this was also suggested by Team 3D Alpha) (this was pre-ND releasing their own Ecdysterone). So little that I thought it wasn't real and was just trash filler or something. Cardarine is a great energy and endurance booster, so might help increase that motivation. Remember, ecdysterone should be taken with protein-rich meals for best results! To View Top-Selling Ecdysterone Products, Click Here. Although there are no set dosage guidelines available yet, the data I am going to provide will be based on the clinical trials performed so far. I hear about HGW being beneficial for estrogen, would Ecdysterone also be beneficial for estrogen or would it have some kind of negative feedback on natural estrogen production Taking muscle empire beta ecdysterone and it’s legit. so I was wondering if anyone has anything to share about their results or experience with eating Quinoa or taking a low dose of ecdysterone. With preworkout I usually only feel a slight boost of energy and my muscles still hurt after the entire sesh. I started taking beta ecdy back in late May, 4 caps/day, morning, noon, 4p, bed. Others have no turkesterone and only beta ecdysterone. But then they found out that the 200-800mg pills only had 12-48mg of ecdysterone, and that was enough to see significant gains in strength and size. For me it definitely works. Mar 10, 2024 · Science Bio Beta Ecdysterone . This is not isolated to one brand. There's no magic to dosing, it could effect you very individually for good and bad side effects. The dosing protocol for ecdysterone and beta ecdysterone (the more potent form of the compound) isn’t exactly set in stone. Most of the feedback I have found on it was from a couple of years ago when ecdysterone first came out and at that time most all the of the products came with a 30mg dosage 3x/day and it was pretty expensive. Im interested to see your results. However I'm looking for a preworkout containing a large dose. Would the binding of beta-Ecdysterone to the estrogen beta receptor help or hurt my low estrogen levels? The main low E2 symptom I have is joint pain. 34mg per capsule. Or check it out in the app stores Beta ecdysterone sublingually? Discussion . IIRC some of the participants said 6 times a day dosing works (a single dose is Jun 20, 2023 · I've been taking beta-ecdysterone 2 x a day (plus a number of pre- and post-workout supplements: tribulus, boron, cistanche, red reishi, TA, HGW, epicatechin, shitake, cordyceps, agmatine sulfate, alcar) at various times during the day to split up how much I take, so my answer is both anecdotal and not specific to any one supplement. Or something like pregnelone. A good starting dose of Beta Ecdysterone is what? 500mg? You'll probably be fine. Feb 20, 2024 · Creatine. I wanted to get anyones opinion about taking ecdysterone and turkesterone the same time. If someone looks at this other paper and disagrees, let me know. I’d hazard a guess that just because Tongkat may lower circulating E2 overtime, this would not necessarily halt the actions of Ecdysterone. I'm using classic series Natural Sterol Complex, which is kind of older version of M Stack, but I find it more appealing and you don't need to cycle off. I have been using ND beta-ecdysterone for about 3 weeks now. The criteria: Actually does something (many supplements are snake oil and only placebo at best). My order also got through FAGG without issues or costs!! Admittedly had only normal plant extracts though, and no ecdy. it keeps my anxiety in check. Studies Beta-ecdysterone (also called 20-Hydroxyecdysone) is a type of phytoecdysteroid that is derived from insects and some plants like spinach and quinoa. Or Beta-Ecdysterone concerns . Ecdysterone Beta-Ecdysterone ( min. May 10, 2023 · Beta ecdysterone — I actually still take 4 tablets of this per day. Or check it out in the app stores I've done my research and decided to pick up Beta-Ecdysterone among others. 2. Thank You! This I'm using Noomadics Beta-Ecdysterone, really good product. I take adderall for ADHD and happened to take beta ecdysterone at the same time for the first time yesterday. Ecdysterone exhibited a strong hypertrophic effect on the fiber size of rat soleus muscle that was found even stronger compared to the test compounds metandienone (dianabol), estradienedione (trenbolox), and SARM S 1, all administered in the same dose (5 mg/kg body weight, for 21 days). You could take a small pregnenelone dose to help with testosterone production slightly. Beta-ecdysterone; Dosage information Medical disclaimer. My question is if taking Turk as well would be pointless? Or could they both work together? I can get more reps on my like 70-80% of 1RM lifts, but like Turbulent said, it’s the recovery that’s magical. I found it to be effective at 6 times a day. Jan 28, 2022 · Get app Get the Reddit app Log In Log in to Reddit. Again, how much ecdysone is in the ND powder by %? Also if anyone has resources with more information about effects of Protodioscin, Furostanol and Ecdysterone vs Ecdysone please throw a link in here. i would have bought some, but it was a very new product so i wanted to wait and see if other people had results with it. and I feel uncomfortable. Hello! I was reading the examine page for ecdysteroids, and stumbled upon this in pharmacology 2. Reply reply Get the Reddit app Scan this QR code to download the app now I do appreciate boosters/pre-workout in the gym but its basically just a high dose of caffeine and I think beta alanin making me feel very tingly. Top. Seemed like i gained 2kgs in 2 months ( got leaner, but weight went up 2kgs) Looking back, I didn't gain as much muscle and/or strength during the DIM+CDG days, if any. 20-Hydroxy-Beta-Ecdysterone (96% Extract from Rhaponticum Carthamoides), 4-Hydroxyisoleucine (Extracted from Fenugreek), Today I combined my first dose with 500mg of HGW 10% (which I have used sporadically since its release, and has always given me a very 'warm' mood boost). If you’re looking for an in-depth guide on ecdysterone dosage, then you’ve come to the perfect place. It's looking like all the turkesterone on the market is just beta ecdysterone, and in some of the higher beta excdysterone samples you get more little bits of turkesterone. But its best not to depend on it. And that was the standard dose used by the documented experiment run by the person who wrote regarding his experiences It seemed like the main difference between those that got nothing from it and those that made gains was the dosage. If so, it probably does have cognitive effects like most steroid hormones. It might have anabolic effects mediated through this receptor but bioavailability is the limiting factor. I’m wondering does anyone know how many capsules should I take for an effective dosage and has anyone any experience in using this? Any advice would be greatly appreciated. Hi my names Aaron I'm currently running a self experiment combining dmso with beta edysterone I was wondering due to dmso having a high cell permeability maybe it would help the ecdysterone get into the cell rather than sitting Dec 30, 2022 · Posted by u/[Deleted Account] - 4 votes and 15 comments. I currently take ND’s beta Ecdysterone when I wake up and go to bed, mainly for reducing DOMS after a workout. Having really vivid dreams though, some nightmares too. It's hard to say how consistent that will be, though. Reply reply More replies Neuroepinephine causes me a lot of distress. Russian brand (The Soviets were the first to discover it I think). Open menu Open navigation Go to Reddit Home. However, these are not the only types of estrogen receptors, there are way more. There is not enough research to recommend a specific dosage for each possible use of ecdysteroids, and most of the available research has been done on animals. [6] It is so good, in fact, at building strength, that it might soon be put on the list of banned substances, by WADA, the World Anti Nov 12, 2021 · I took beta ecdysterone and put on 25lbs on dips for the same reps in a month at the time I was about 172lbs 5'9 about 12% bf 7 months into training (I made a post of my physique at the time) to preference that I didn't change my training and I have never had that large of a strength increase as a hypertrophy lifter ever, I only focus on mechanical tension slow Jul 2, 2021 · Hello guys, here in europe it seems super hard to get Ecdysterone or Turkesterone, and the few I see online seems sketchy. Just went through the findings of ND and was reminded that their beta ecy also has turkey built in. Reply reply MisterYouAreSoDumb Has any beta ecdysterone users seen improvements in the bedroom? Just purchased two of the 3 new products and I’m very excited! So excited, that I went back and purchased the beta to help jumpstart my fitness journey this year, and um, to see if it Asking about the Ecdysterone as they claim to be lab tested by HPLC to contain 50. I just remembered a smell test that puts the results of that study in question. 2 last paragraph: "Ecdysteroids, specifically 20-hydroxyecdysone and pinnatasterone, have been implicated as inhibitors of P-glycoprotein efflux pumps and may interact with other drugs that are metabolized extensively by P-glycoprotein, such as Berberine or Icariin. I will be taking 2 capsules a day, one during breakfast and one just before bed, which comes down to 800mg of Beta ecdysterone or Turkesterone are worth trying imo, as they are plant derived steroid molecules that don’t interact via androgenic pathways (not suppressive). Beta ecdysterone upregulates ACHE, so it might be worth Beta-Ecdysterone Capsules - Lean Muscle Building & Strength Gains - 180 Count - Muscle Empire https://a. The The researchers injected mice for 2 weeks daily with the ecdysteroid ecdysterone. In humans, the actions of ecdysteroids must therefore be through a different mechanism. Ecdysterone I have low E2. The MCAT (Medical College Admission Test) is offered by the AAMC and is a required exam for admission to medical schools in the USA and Canada. one study conducted on strength trained individuals with ecdysterone from spinach extract at 200mg and another group at 800mg p/day dosage over 10 weeks showed significant muscle hypertrophy and strength gains against control, with the group supplementing with 800mg Get the Reddit app Scan this QR code to download the app now. There is a reason the pharmaceutical company decided to just go with a higher dose of normal beta-ecdysterone. I used it back in 2016, and it worked for me. Beta Ecdysterone activates the beta estrogen receptor so theoretically TA could inhibit its affect but there’s no evidence. Jan 9, 2024 · Get the Reddit app Scan this QR code to download the app now. There is one study on creatine which shows elevated DHT levels on participants which means that theoretically it can raise testosterone a bit, but that’s negligible amount. First month or so, didn't notice anything. Why is ecdysterone not popular then, despite being on the market for a long time? Certainly, if your goal is to max out your gains then a higher dose is more fitting and Ecdysterone is still very safe, much safer than traditional Steroids or even SARMs. So you gain some strength immediately and appetite begins to be off the charts. The oral bioavailability of ecdysterone and other ecdysteroids is not that good. View community ranking In the Top 1% of largest communities on Reddit. Get the Reddit app Scan this QR code to download the app now Been taking ME’s 275 mg caps of Beta Ecdysterone and have noticed a increase in energy at gym and strength gains. By activating ERβ, beta Feb 17, 2024 · Science Bio Beta Ecdysterone. We did find some turkesterone in Botany. Throwing stuff that indirectly increase E2 might be counter productive. But it required frequent and higher dosing than what is stated on the label. The multiple brands for Epicatechin I tried didn’t work out well as transdermal agents so I will be taking three doses of this orally with the beta ecdysterone instead of the original plan of transdermal usage of epi. The benefit comes from the HPA axis detecting lower estrogen at receptor level and kicking up testosterone production so some of it can be converted to the much needed estrogen. By the end of the week i felt a little stronger so i bumped it to 6 doses of 500mg and heres where it gets wild. Science Bio Product Features: Batch and lot coded with publicly visible lab reports to ensure quality and transparency. (~5mg and I weigh over 200 lbs). The study originally said that because that’s the amount you need to get 200-800mg of ecdysterone. So I think your current dosage is efficient use of the Beta Ec. Best. Controversial. To that end, I believe the ND Ecdysterone is significantly overdosed. 15% HPLC ) 270mg Vitamin C 200mg isn't 50mg a day of ecdysterone a small dose? i hear people taking 300-600mg Reply Oct 16, 2023 · You seem not to be using Beta-Ecdysterone from ND, I don't remember anything about a 2000 calorie diet on the label, idk it's been a while. I bought some and used most of it with very little effect. Keep in mind that I'm taking between 3000 to 4000 mg/day of Ecdysterone, keep in mind that this dosage = only 1500 to 2000 of pure Ecdysterone as per the label. I took about 100-200mg beta ecdysterone a night for a few months (bought 10g on black Friday for the hell of it). For a 70 kg (154 lb View community ranking In the Top 1% of largest communities on Reddit. that was the optimal dose because any more would likely be washed away by saliva. I usually take it for like 8 weeks, or until my powder runs out, no PCT needed obviously. Beta Ecdysterone 95% – Powder, 10g. Expand user menu Open settings menu. Average dose was 500-600mg. This doesn't entirely check out. So it's likely true that it's all mostly the same stuff so buy whatever is cheaper. Allows me to get 4 sets of 15 reps in upper body and run 1. Apr 19, 2007 · The recommended dose of ecdysterone is 80-120 mg per day and upwards of 400-600 mg per day. I’ve done up to 6 per day for a few weeks at a time. I took it and progressed faster than people I started lifting with. Get the Reddit app Scan this QR code to download the app now. Aug 31, 2021 · Posted by u/slippy0101 - 2 votes and 11 comments Jul 20, 2022 · 26 votes, 23 comments. Old. Is there a difference between the two? I currently take 550mg of BE a day. Thanks a lot Product 1 : Per Serving : Guggulsterone ( (E + Z) min. We've even heard reports of people receiving amazing results working up to using as much as 1200 mg safely per day. From the limited research there is on this supplement, I can't seem to find any side effects, but maybe thats because I'm not looking in the right places. Creatine has many studies on the positive effects (not just for meatheads but also benefits for regular and elderly people) of supplementation as I’m sure you all know. That being said, beta-ecdysterone directly activates estrogen beta receptors and this is where the anabolic effects With this in mind, 1 gram a day is probably fine but remember this is probably one of the highest dosed beta-ecdysterone products currently on the market, so increasing the dose four fold does seem a little over the top to me! Hey guys, after Derek's Video about Beta Ecdysterone I thought I give it a try. If the mice had been human, they would have received about 50 milligrams of ecdysterone daily. The wise thing to do it start with 500mg in the morning, for two weeks, see how it effects you. First and foremost, beta-ecdysterone quite selectively binds to the estrogen beta receptor, with some minor activity at the estrogen alpha receptor. Aug 23, 2021 · So if I'm understanding correctly they tested beta ecdysterone and didn't find it to be toxic to kidney cells. Free of adulterants, excipients and flow agents to ensure purity. The side effects below are dose-dependent. Larger doses can be absorbed buccally though. i'm not sure if its placebo, or not but eating quinoa makes me feel more submissive, regardless of ecdysterone. They expect the growth of strength, muscle mass, improvement of sports performance, and even an increase in testosterone levels. Or check it out in the app stores Ecdysterone is the main compound in spinach extract. Or check it out in the app stores Supposedly one capsule contains 400mg of ecdysterone, which is a pretty high dose compared to other companies I have come across. in this reddit post they did a study of how much turk is NDs ecdysterone is 90 for $85. Or check it out in the app stores seems like it's definitely the best alternative to piracetam I've tried and it works well even with doses around 50-100 mg. I’m looking for studies that indicate that beta ecdysterone gets into the brain. I always take a 1 ml scoop which is 200mg total Turkesterone is a phytoecdysteroid or a polyhydroxylated ketosteroids, plant analogues of insect growth hormone, of which there are hundreds [1] out in nature. When it comes to the recommended dosage of ecdysterone, general guidelines suggest a range of 5-10 mg per kilogram of body weight per day [9]. Or check it out in the app stores Or possibly a 20hydroxy beta ecdysterone Edit: besides animal m-stak I've also never dosed it alone and idea on a good amount to dose with for an experienced lifter/have you seen results with this turkesterone Posted by u/roaddy321 - 7 votes and 8 comments β-ecdysterone alleviates osteoarthritis by activating autophagy in chondrocytes through regulating PI3K/AKT/mTOR signal pathway I find beta ecdysterone helps my wrist pain and lower back pain. They found that almost none of the current brands have any effective dose of Ecdy, some with none. Ecdysterone The ND beta ecy is vastly stronger than what other guys were selling so i don't see the need to take a ton of it. Beta Ecdysterone vs Turkesterone . Taking the total of the two combined is not how you say how much turkesterone is in the sample. Or Dmso+beta ecdysterone . Some of the side effects only apply to very high doses. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any Apr 28, 2024 · Ecdysteroids work in insects by binding to a receptor called the ecdysone nuclear receptor (EcR); however, no similar receptor has been found in mammals. Jan 30, 2024 · I've used Tongkat maybe on alternate days since, if not less, and restarted 300mg Fadogia and 200mg cistance and my total T went from ~420 to ~730 . cheers Beta ecdysterone or Turkesterone are worth trying imo, as they are plant derived steroid molecules that don’t interact via androgenic pathways (not suppressive). But from my personal market research, I've been told by one of my suppliers that their ecdysterone powder which is normally sold at 50% concentration has a recommended daily Each 133mg serving contains 75mg of 20-beta-hydroxyecdysterone, 45mg of other ecdysterones and a few mg of filler powder. 5 days ago · Ecdysterone, also known as Beta-Ecdysterone or 20-Hydroxyecdysone, is an ecdysteroid, a naturally occurring steroid. 1 mmol), dissolved in 4 ml of distilled water were added to 50 mg (0. Each measuring spoon in the jar contains 50 mg of ecdysterone beta. It actually works really well if you can get the raws, but is expensive and these manufacturers are getting away with selling nothing. Best time to use: In the case of high-protein foods. This had the strongest effect on me and when they discontinued it I literally called the company and tried to bulk order the last of their capsules. I've had a lot of experience with it and it rocks! Definitely cut me up and gave me that dried out look. as long as I consume beta ecdysterone I feel okay. Would taking the 2 together when I start using testosterone be pointless or potentially cause any issues? As far as dosing I believe the dosing was 100/100/50mg Used 4 doses daily. I was sceptical aswell about beta-ecdysterone getting through customs in Belgium here, but it was inspected by FAGG (federal agency for health products and drugs) and approved. PET single-wall jar with UV resistance to minimize Jun 24, 2021 · View community ranking In the Top 1% of largest communities on Reddit. Or check it out in the app stores I usually split my doses up 250mg morning and mid afternoon 250mg. In fact, research has shown that gains in muscle mass, stamina, and strength have been found even with particularly low dosages of 30mg per day . Best Ecdysterone Supp in US? I would like to start taking the supplement and am wondering about good brands I can buy here in the states. 5g’s of salt before a workout which gives me an insane pump! The multivitamin, vitamin d, magnesium, and zinc I save for 4-5 hours after the workout) 🙏🏿 Jan 16, 2020 · Posted by u/thebiscuitfiend - 5 votes and 12 comments Aug 10, 2023 · Beta-Ecdysterone can be found in plants such as Leuzea carthamoides (Maral root) and insects. This thread is archived New comments cannot be posted and votes cannot be cast Not true the same yield of beta ecdysterone doses from a highly concentrated ecdysteroid product (50-99% cyanotis arachidonea) is more expensive than an I just got prescribed test E through a telehealth provider this morning. The first thing I noticed was an absolute decrease in appetite. Peak Performance Labs has their Nuclear Power which is the three in latter products in reasobnable doses, just no turk. As for the more intense compounds, cycles of MK-677 and Cardarine are not bad ideas. contained ten Combining Beta Ecdysterone and Tongkat Ali 10% Stacks Would there be negative interaction between the two or would the effects of either be diminished by taking the two together? Posted by u/cricket2tay23 - 11 votes and 31 comments Squad strength also increased in a dose dependent matter. You may need more than 350mg tbh. 15% 530mg Beta-Ecdysterone ( min. I ended up getting a rush of adrenaline that lasted for 4-6 hours and almost endless energy. Beta-ecdysterone attaches to estrogen beta receptors (ERβ), and via this pathway can also increase IGF-1 levels which is highly anabolic too. I noticed a definitive change in physique and workout performance but it took a few months for those effects to kick in. Well, a higher dosage of ecdysterone will surely make you achieve big muscles and strong athleticism quickly, but it will be wiser to play safe. I take 1400mg a day of 90% beta ecdysterone powder, split into two doses. It's the entire market. Get app Get the Reddit app Log In Log in to Reddit. The dose should be adjusted to 5 mg ecdysterone / kg body weight. Then I take nitrosigine, and beta alanine/ 1. Bench press however saw the biggest increase in the low dosage group, followed by the high dose group, while placebo lost muscle mass. The risk for them increases (often linearly but sometimes exponentially) as you increase the dose. I have forgotten what the 50% means. reReddit: Top Can beta-ecdysterone cause gynecomastia given it acts on estrogen receptors? Discussion I am moderately sensitive to estrogen through aromatising steroids like testosterone, such that I can get itching and the slight beginnings of gynecomastia from elevated estradiol. I'm also pairing it with cistanche and maca which is probably helping. The tab is dosed 500mg at 50% which is 250mg active Ecdysterone per tab. If it works for you then great, if not then don't buy it again. Q&A [deleted] • Comment removed by moderator. Some stats about me for a better judgement of the effect of ecdysterone: Beta-ecdysterone is an estrogen beta agonist. Inside, we breakdown the best dosing and cycling protocols for different ecdysterone brands, including Gorilla Mind and Took Ecdysterone daily for about two years at varying doses, basically like a blast and cruise scenario. Studies seem to show a dose-dependent response for hyperglycemia (high blood sugar). I did notice accelerated muscle growth a few months in, but this coincided with starting beta-ecdysterone. Beta-ecdysterone dosages vary depending on the individual using the supplement. Thus, you can expect hypertrophy of muscle fibers after dosing up with ecdysterone. Gives a slight strength and endurance Ecdysterone Dosage. bio 's beta ecdysterone Feb 16, 2022 · I tried out beta ecdysterone but i feel turk did more but it could be imagining subtle differences. Jul 3, 2022 · Hi, I'm a little confused. 1 mmol) of 20E dissolved in 3 ml of absolute ethanol. Let's take a lot at another one. " a cursory search on reddit on ecdysteroids turns up a couple posts, which state that oral ecdysteroids are not helpful because of their poor bio-availability and short half-lives However a key take away from those studies is that non are done on humans. /r/MCAT is a place for MCAT practice, questions, discussion, advice, social networking, news, study tips and more. Sep 12, 2021 · Hi, I've been eating 200grams of Quinoa for a week, it's too early to notice any difference so I was wondering if anyone has anything to share about their results or experience with eating Quinoa or taking a low dose of ecdysterone. Coach Greg: Turkesterone- The Truth. Chicken, rice, broccoli memes aside, clearly people aren't walking around with IFBB level physiques from their bowl of quinoa. Boron helps activate the estrogen beta receptors and that’s the pathway beta ecdysterone uses. ecboe dpm nxh tngvjax axtrmn xii lycj yefhq vbg xcixt