Energy drinks and cold medicine This review aims to compile current evidence concerning th Keywords: energy drinks, caffeine, drug interactions, pharmacokinetics. Solomin D, Borron SW, Watts SH. decongestants like pseudoephedrine, cough suppressants like 28 Black Energy Drink; 3D Energy Drink; 5 Hour Energy Drink; ABE Energy Drink; if you have the flu or a cold, you should get enough rest. 3390/nu13030715 Abstract The consumption of energy drinks (e. As a consequence, if you routinely use energy drinks and are taking medicine, you should be wary of energy drinks since some of them include chemicals that can be fatal when combined with certain prescriptions. But you should be skeptical of these products. But it is also a major ingredient in popular "energy drinks," which thus constitute a major source of taurine supplementation. It actually used to be marketed as medicine and sold exclusively in pharmacies until the 80s when it became rebranded as a sports drink, but the custom of giving sick children Lucozade seems to have persisted for a lot longer, even though it's the last thing you should be giving sick children. Since the 1980s, the consumption of energy drinks (EDs) has increased, with teenagers and young adults representing the principal consumers . This study explored the use and knowledge about caffeine and energy drinks in a nurse population. We will explore the possible interactions The results of our review show that the consumption of both EDs alone and in combination is not as safe as previously thought. Data sources include Micromedex (updated 10 Mar 2025), Cerner Multum™ (updated 16 Mar In recent years, the consumption of energy drinks (EDs) has become increasingly popular, especially among adolescents. The same goes for energy drinks. In 2015, more than one-third of young adults between the ages of 19 and 28 said they’d consumed alcohol with energy drinks, and 13 percent of eighth-, 10th- and 12th-graders have drunk alcohol and energy drinks together. You may get cold easily, feel weak, and prone to colds. This pre-workout energy drink is brimming with vitamin C for immune support, B vitamins for mental focus, electrolytes to keep you hydrated, and 200 mg of caffeine from green tea and unroasted coffee The National Institute on Alcohol Abuse and Alcoholism points out that one of the consequences of drinking alcohol is that it can make you feel sleepy, drowsy, dizzy or lightheaded, which are all common side effects of many cold and Marketing Strategy and Target Audience. don't go over 300see how you feel then. Looking to optimize energy [] Alcohol mixed with energy drink use is associated with consequences beyond those of alcohol alone. 2010. ZOA+ pre-workout energy drink. doi: 10. 1 Energy drink marketing is targeted to the 18- to 35-year-old Drugs. But watch out for energy drinks loaded with added sugar. 109. com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Men between the ages of 18 and 34 years consume the most energy drinks, and almost one-third of teens between 12 and 17 years drink them regularly. Garcia explains. Always remember to consult with Dear Editor, We have read with great interest the paper “Caffeine and high energy drink use and knowledge by nurses in three countries” by Phillips et al. The makers of energy drinks such as Red Bull, Monster, 5-Hour Energy, and Rockstar market these beverages as an effective way to boost your physical and mental performance. 157 students were enrolled into the study. Here’s why you should not do the same. A cold brew is the healthiest energy drink for those looking for alternatives to classic energy drinks while getting their daily coffee fix. However, it’s Welcome to the electrifying world where energy meets elegance: energy drink cocktails. Doing so helps prevent a common trigger of migraine attacks: dehydration . J Am Board Fam Med. 400 is way too much caffeine a day in my opinion. Video Silkie Herbs. Here’s why TCM suggests avoiding cold beverages:1. Caffeine, a psychostimulant, is the main compound of EDs which also contain other substances with pharmacological effects. Safer strategies to increase your energy levels include: Managing stress Are you drinking like 400mg of caffeine a day? Cut back to 200-250 a day. 17 Energy drinks, as well as sports drinks and nutraceutical drinks, are a form of functional beverage. Photograph: Pete Cottell; Getty Images. The initial marketing strategy emphasized EDs as dietary supplements to young adult males with the image of a macho, masculine athlete that an average man could achieve to escape the conformity of his nine-to In Ayurvedic medicine cold is considered to have a deleterious effect on the Agni (digestive fire), which ultimately affects the balance of one’s doshas. Nothing in the aisles are cold nothing drinks birthday stuff, medicine, none of this stuff is cold because why? It's sitting out in the aisle. A Google Scholar search using the keywords “energy drinks” and “exercise” yields numerous results, underscoring the voluminous research on this topic. Discussion Prevalence of consumption of energy drinks among medical students. More than 60 different plants (1) contain caffeine, which comes in the form of a bitter, white substance. 2,3 Although evidence to support a direct link between adverse cardiovascular outcomes and The common cold, known in medical terms as an anemopyretic cold, is a widespread ailment. Cold foods, cold drinks, cold temperature, cold showers, cold fruits and the list goes on. This can give you an energy boost. Caffeine affects the body in more ways than one, but it’s probably most famous for interacting with a group of receptors, called adenosine receptors. Close Main Menu. PDF | Background: Concerns have been expressed regarding the potential for caffeinated energy drinks to negatively affect mental health, and | Find, read and cite all the research you need on In Traditional Chinese Medicine (TCM), the consumption of cold beverages is often discouraged. Coffee was found to be the most consumed drink in this study, which agrees with the findings of another study conducted on 823 Patagonian Chilean college students. Risks of alcoholic energy drinks for youth. Energy drink consumption has been associated with serious cardiovascular events, 1-4 possibly related to caffeine and other stimulants. For example, the consumption of energy drinks in combination with alcohol is a significant public health concern; it is especially prevalent in Is energy drink safe? A cross sectional study on the effects of energy drink on medical students from a medical school of Nepal. It can interfere with how the body absorbs certain medications. However, sports drinks do contain sugar, sodium and potassium, which help replenish nutrients and Purpose The purpose of this paper is to explore the health effects and safety aspects regarding the consumption of energy drink (ED). 04. Read on to learn more about this. 2015;5:444-450. A good energy drink can do more than just keep you awake. Save Save. A Google Scholar search using the keywords "energy drinks" and "exercise" yields numerous results, underscoring the voluminous research on this topic. This post may include affiliate links; for details, see our disclosure policy In this tantalizing exploration, we delve into the art of Another benefit of cold beverages for cold relief is their immune-boosting properties. 1. The drink features Teavana’s Bottom line: Next time you take a trip to the grocery store, consider adding a few of these drinks to your cart (and potentially removing a few of the less ideal beverages). 3122/jabfm. , containing caffeine and taurine) has increased over the last decade among adolescents and athletes to enhance their Energy drinks can contain 100-200 mg of caffeine per serving. Caffeine acts as a natural stimulant and the FDA has it listed as both a food and a drug. Always consult your doctor before taking any medicine. []In a previous study, 56. Interpersonal consequences in particular are uniquely associated in this sample. It is also known as Honey Citrus Mint Tea or Cold Buster. Bang, a fast-growing company that has blown up on TikTok, offers 300 mg of caffeine in its 16-oz energy drink. Taurine is an amino acid found abundantly in brain, retina, heart, and reproductive organ cells, as well as in meat and seafood. 2, 3 However, less popular brands may have a higher caffeine content. The major difference between sports drinks and energy drinks is that sports drinks do not contain caffeine. Energy drink consumption and its association with . Yin — cold energy. STEMI Associated with Overuse of Energy Drinks. I said aisle. This review aims to compile current evidence concerning the potential interactions between EDs, medicines, and Energy drinks and highly caffeinated beverages may claim to give you a boost of quick energy. The Bottom Line. Read The Label Carefully Comprehensive review finds energy drinks linked to range of health risks, from cardiac arrhythmias to mental health issues. Objective: The market and degree of consumption of energy drinks have exponentially expanded while studies that assess their psychological effects and impact on quality of life remain in the early stages, albeit on the rise. Energy drink consumption and sleep quality were assessed by univariate, bivariate, and multivariate analyses. [PMC free article] [Google There is an increasing consumption of energy drinks both in the United States and worldwide. A 'Cold' pattern can refer to an attack of External climatic Heat or Cold but also to the body's innate metabolism. Bashir D, Reed-Schrader E, Olympia RP, et al. Introduction. This product even comes with a warning label stating that it is “not From vitamin C-rich fruits and herbal teas to modern over-the-counter cold medicine, there are a variety of options available to Filipinos seeking effective remedies for colds, flu, and allergies. "An additional problem is that drinks with such high caffeine content can lead to dependency and addiction, causing individuals to consume more energy drinks to maintain the same level of alertness, leading to a cycle of dependence,” Joe Whittington, MD, an emergency medicine specialist, told Pop Sugar. Energizing Ingredients: B vitamins (riboflavin [B2], niacin [B3], pantothenic acid [B5], B6, folate [B9], B12), amino acids, camu camu Perhaps the most "traditional" of these healthier energy drinks is Zoa's line of zero-sugar It is the tagline of any Traditional Chinese Medicine (TCM) doctors to advise any patient to avoid cold. Studying for an exam was the most common reason for drinking energy drinks (83. Noting the increased popularity of energy drinks, this author looks at the potential dangers that may arise when these drinks interact with a patient’s prescription drugs. 17 Sports drinks are typically formulated to prevent 1. 8. most expectorant- and mucolytic- containing cough syrups or lozenges for throat soothing) and some can be purchased from registered pharmacies under the supervision of a registered pharmacist (e. 2009;190 (1):41-43. I love the drinks and it's hard not to drink them lol but I guarantee if you cut back and maybe find something else to drink in place of that extra energy drink it'll be a lot better. Most energy drinks contain caffeine. One hundred volunteers were tested when healthy and 46 returned to the laboratory when they developed Besides getting plenty of rest and drinking plenty of fluids, it’s best to take over-the-counter medicine for cough and colds. But it can also cause side effects in high doses. The right dose of caffeine, B-vitamins, and other ergogenic and nootropic compounds can give you a huge boost both to physical performance (think endurance, strength, and muscular power) and mental performance, in the form of better focus and concentration. In recent years, the consumption of energy drinks (EDs) has become increasingly popular, especially among adolescents. Qi is your vital life force or energy. Learn about the ingredients, nutritional drawbacks, and If I told you that we have single bottles of water in our beverage aisle, then that would mean No. Caffeine acts as a stimulant to increase alertness, and combined with the sugar found in energy drinks, works to create a “jolt” of energy, Dr. How caffeine works in the body. Can caffeine interact with cold Energy drinks should never be mixed with cold medicines as the caffeine found within can intensify their effects, particularly those containing pseudoephedrine. 1 Recent concerns have surfaced from a number of regulatory bodies that these energy drinks have been associated with cardiovascular events, in particular, sudden cardiac death and myocardial infarction. hypo-thyroidism) represents Cold and is a part of Yin. 2 Faculty of Medicine, Research Unit, Universidad Francisco de Vitoria, Pozuelo de Alarcon, 28223 Madrid, Spain. Man. Energy drinks are beverages formulated to improve mental and physical stimulation. If you Energy drinks (EDs) are highly caffeinated beverages usually containing herbal ingredients promoted and consumed for purported improvements in at. Later, the drink became popular since the team won 1966 Orange bowl for the first time and thus, was concluded as an efficient drink in restoring the electrolytes and carbohydrates that are lost during practice The present letter to editor comments the manuscript "Caffeine and high energy drink use and knowledge by nurses in three countries" presenting some data on energy drinks obtained from a questionnaire administered to undergraduate medical students. They can add to the Consumption of energy drinks has been increasing dramatically in the last two decades, particularly amongst adolescents and young adults. Mixing alcohol with energy drinks is a common practice in the United States, especially among young people. Your doctor will be in the best position to give the appropriate medical advice. If you are unsure about a medication, a new beverage, or a new food, it is always advised to seek professional medical advice. Energy-enhancing ingredients, such as caffeine, taurine, herbal extracts, sugar, and B vitamins are commonly used in energy drinks. Often it’s shared that one should drink cold water before a meal - this is an aphorism associated with diet culture, and not necessarily favorable to a healthy physiology. 2011. Young people, particularly those engaged in sports, studying, and in the military are especially likely to be consumers of energy drinks. However, mixing alcohol and cold medicine can be harmful to Explore the health implications of energy drinks, their popularity among Americans, and the concerns about their safety and efficacy. Main Menu. Different forms of energy drinks have been around for centuries, but it wasn’t until the 1960’s when Japan developed the first range of modern energy drinks. Among youth, adolescents, and young adults, consumption of energy drinks have Energy drinks contain many of the same ingredients found in over-the-counter cough and cold medicines, and their combination has been linked to an increased risk of heart Learn more about the interactions between caffeine and cold medications, alternative options, and when you should speak with a doctor. But when you combine energy drinks with prescription Can you drink energy drinks while taking cold medicine? Avoid coffee, tea, cola, energy drinks or other sources of caffeine while taking this medication. . The consumption of energy drinks has continued to gain popularity since the 1997 debut of Red Bull, the current leader in the energy drink market. PMID: 33668219 PMCID: PMC7995988 DOI: 10. (2021) and we found it of importance with a view to clinical prevention. Researchers call for strict regulations on their consumption, especially While you’re indulging in your cold energy drink, do you really know the contents that are going into your body? Do you believe that the only thing energy drinks do is give you a boost in energy? According to Statista “about 47 percent of respondents indicated to consume energy drinks several times per week. Energy drinks are aggressively marketed Before you wash down medication with just any beverage, watch out: Common drinks, from fruit juice to coffee, can lessen the effectiveness of certain drugs as well as pose serious health threats Yes, people go to the emergency room every year because of energy drinks. This coffee-inspired energy drink comes with 145 milligrams of caffeine and 750 milligrams of maca root, which helps the body adapt to stress while providing zinc gluconate that supports the immune system. ” and [] Common medications for cough and cold: Most cough and cold medicines can be purchased from medicine stores (e. It typically presents with a runny nose, cough, and sore throat. Crossref. There is a wide variety of cold and cough medicines, and some have different functions too. You may feel hot, sweaty, have dry skin, and easily irritable. Clinical symptoms and adverse effects associated with energy drink consumption in adolescents. One of the major well-documented safety risks of energy drinks involves the simultaneous consumption of alcohol and energy drinks as the stimulant effects of energy drinks have the ability to mask the perception of intoxication, leading to increased alcohol consumption and impaired decision making. Get help today 888-685-5770 Helpline Information or sign up for 24/7 text support. Journal of the American Medical Association. * Department of Preventive Medicine and Biometrics, Uniformed Services University of the Health Sciences, 4301 Jones Bridge Road, Bethesda, MD 20814. Unfortunately, little An experiment was carried out to determine whether caffeinated and decaffeinated coffee removed the malaise (reduced alertness, slower psychomotor performance) associated with having a common cold. Unlike the singular view of a viral infection in Western medicine, the common cold in Traditional Chinese Medicine (TCM) reflects imbalances in Qi, the body's vital energy. Yang — hot energy. Fast-forward to several decades later, and various energy drinks are still widely developed and consumed all over the United States. It’s surprising how popular energy drinks still are. 22. Those claims generally have been based on proprietary formulas, in which the stimulant effects of a drink were said to be derived from the specific concoction of ingredients. Energy Drinks. The prevalence of energy drink consumption was 27. The “high” risk of energy drinks. Caffeine can help you for a short while, but it won’t help you get better. The high dose of caffeine in energy drinks can disrupt sleep, make the heart race, upset the stomach and interact with medications. It is evident from Table 1 that popular energy drinks such as Red Bull (250 mL, 8. 4 oz) contain a similar amount of caffeine (ie, 80 mg) to that present in one regular cup of coffee (240 mL, 8 oz). 7 Active Medical Solutions, The Woodlands, TX 77380, USA. 4% among participants. <br /><br />Cold can be caused either by Energy drinks are a commonly consumed beverage, and studies suggest a possible performance-enhancing effect. We hypothesized that drinking a commercially available energy drink compared with a placebo Sports Drinks vs. Cold beverages can be packed with vitamins, minerals, and antioxidants that can help boost the immune system. Research has indicated, however, that the stimulant effects of energy drinks are due primarily to caffeine. For example, citrus fruits Certain drinks, such as cabbage juice or honey water, may help soothe stomach ulcers, though people may wish to avoid other drinks, such as alcohol and coffee. 2K Plays 10 Last viewed on: Mar 20, 2025 Reels 3. Could You Drink Alcohol While Taking Cold Medicine? Even though mixing alcohol and cold remedies can be dangerous, it’s not always done on purpose. But about 27% of these ER visits involve the combination of energy drinks and opioids or other prescription painkillers, as well as nervous system stimulants like Energy drink fans will argue that one can or an energy shot (a more concentrated form of energy drink) isn’t worse than having a cup of coffee. An 8-ounce can of Red Bull, for example, contains Athletes appreciate the need to consume fluids before, during, and after exercise as well as the significance of hydration by using drinks or/and energy drinks containing carbohydrates, salts Energy Drinks. The US release of Red Bull in 1987 marked the beginning of the modern caffeinated energy drink (ED) []. 8 College of Science The popularity of energy drinks has escalated rapidly over the last decade. There are two kinds of energy drink products. Sometimes people taking cold medications will drink alcohol without realizing it could cause a harmful drug interaction. Health professionals and consumers need to be aware of the Energy drink consumption over time can lead to dependence and withdrawal symptoms. 8 This practice is common among college She is passionate about volunteering for the state medical board's medical disciplinary commission, on which she has served since 2015. Design/methodology/approach A wide variety of publications was But these drinks have serious downsides. 2. No, they're not cold. In Traditional Chinese Medicine, According to self-report surveys, energy drinks are consumed by 30% to 50% of adolescents and young adults. The future is here, and it is jacked up on B vitamins, red dye, and taurine. “This is especially true in Having just a few drinks while taking one can be fatal. Caffeine does not have adverse effects for the general population of healthy adults if they limit caffeine intake to 400 According to the National Center for Complementary and Integrative Health (NCCIH), 16-oz energy drinks contain anywhere from 70 to 240 mg of caffeine on average. Unfortunately, some people combine alcohol and cold remedies on purpose to An essential part of Chinese medicine is qi (energy) and the heating (yang) and cooling (yin) properties of foods and drinks. Frequently containing high and unregulated amounts of caffeine, these drinks have been reported in association with serious adverse effects, especially in children, adolescents, and young adults with seizures, diabetes, cardiac abnormalities, or mood and Next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults. The components of these beverages are sometimes unclear but commonly include caffeine, sugars, taurine, and B-vitamins. These are the best energy drinks to get from tired to wired. “ energy drinks. Disrupts Digestive FunctionAccording to TCM, the The sports drink Gatorade was produced by a research group at the University of Florida for the University’s football team called the gators in 1965 (Burdette, 2015). Energy drinks like Monster, Red Bull, and 5-Hour Energy may help improve brain function and increase energy. Consuming high amounts of caffeine can be risky for adolescents. 5% of the participants reported that coffee is their favorite caffeinated beverage. Google Scholar. Their effect on sleep quality specifically was not well studied. Come on, man. g. Caffeine can also help with the grogginess that comes with colds. In addition to other beverages, it’s important to drink enough water throughout the day. She and her husband are avid travelers and have been to over Wine (or Energy Drinks) Skip the dinnertime glass of wine when taking antidepressents; the combo can cause hypertension , headaches, fast heart rate, and stroke. However, there are questions regarding the effectiveness and safety of energy drinks. The Medicine Ball is a secret Starbucks drink that blends two teas, steamed lemonade, and honey for a comforting, caffeine-free alternative. Consuming energy drinks containing caffeine can be problematic on its own. Similarly, in Ayurvedic medicine, warm ginger tea is often used to alleviate cold symptoms. In our study, we aim to assess the prevalence of energy drink consumption and its effect on the quality of sleep among Saudi medical students. Find a Rehab Center. In Traditional Chinese Medicine (TCM), a balanced diet is essential for Log in. For these reasons, UNC Health family medicine physician Sarah Ruff, MD, warns children not to consume energy drinks or other caffeinated beverages. 135 Meadowlands Pkwy, Secaucus, NJ 07094. 2011;305(6):600–601. 3K Energy drinks are a commonly consumed beverage, and studies suggest a possible performance-enhancing effect. Caffeine is a stimulant drug that is present in coffee, tea, energy drinks, some sodas, and chocolate. 090261. Note, too, that some drugs This article explores whether or not you should drink cold beverages when you have a cold and provides helpful tips for managing your symptoms. While Background and objectives: Energy drinks contain caffeine, which causes genuine concern among health professionals and authorities about their negative health effects. 2010;23(4):555–558. Dakota Johnson was jittery and having trouble sleeping after drinking too many caffeine-infused energy drinks while directing her first movie. Energy drinks (EDs) are non-alcoholic beverages containing a high amount of caffeine and several other psychoactive substances, including the amino acid taurine, the glucose derivative glucuronolactone, and herbal extracts such as ginseng and guaranà (another source of caffeine, with caffeine-like effects), often present in uncertain concentrations [1]. This advice may seem unusual to those unfamiliar with TCM principles, but it’s rooted in a holistic understanding of how food and drink impact the body’s balance and health. General disclaimer. Cold medicine is typically safe and effective when taken appropriately. ” Med J Aust. So, no, they're not cold. 1001/jama. Nepal J Epidemiol. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. 7% of energy drink users). The composition of energy drinks also needs to be considered in a context in which these beverages are increasingly being used in combination with alcohol, nicotine, and other stimulants, especially by adolescents and young adults []. Additional Tips To Help Your Cough And Colds. Ever wondered about Avoid drinking alcohol; For those taking liquid form of paracetamol, always use a dose-measuring device; Leave at least 4 hours between recommended doses . Back to Main Menu. Reels1d 10. Energy drinks and medical students: Bad drinking during COVID-19 quarantine Appl Nurs Res. Caffeine, an Can mixing energy drinks with cold medicine lead to any adverse reactions? These are the questions we aim to address in this article. These practices have been passed down through generations The manufacturers of energy drinks claim that their products boost energy levels. While you're at it, consider introducing a few of Meanwhile, during ancient Greece, particularly in the time of Hippocrates (460-370 BCE), medicine was approached systematically, encompassing dietary recommendations and the use of herbal remedies. <br /><br />Low metabolism accompanied by symptoms of Coldness, pale complexion, lethargy, weak digestion, low immunity and hypo-conditions (e. Dangers of Mixing Cold Medications With Energy Drinks. 2021 So apparently there's a long tradition of kids drinking Lucozade when they're ill.
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